Highlander cuisine in Zakopane: discover the flavors of Podhale and traditional highlander dishes
Highland cuisine is a unique element of Podhale culture, which attracts gourmets and tourists from all over the world. Zakopane and the surrounding area are not only picturesque mountains, but also a culinary mecca that offers dishes full of flavor, aroma and tradition. From oscypek to kwaśnica – highland dishes delight with both simplicity and richness of flavors. If you are planning a visit to Zakopane or other parts of Podhale, you must get to know the local cuisine. In this article, we will look at the most popular highland dishes, their history and culinary traditions of the region.

Highlander Cuisine: Hearts of Podhale
Highland cuisine, as the name suggests, comes from highland traditions, where in winter the inhabitants of the region had to rely on durable and nutritious products that provided them with energy in difficult conditions. The basis of this cuisine is simple but full of flavour ingredients such as meat, potatoes, cabbage, cheese and milk products. Many dishes were created as a result of influences from different cultures, but they retained their unique features.
1. Oscypek – the King of Highland Cheeses
It is impossible to talk about highland cuisine without mentioning oscypek. This characteristic, smoked cheese made from sheep's milk has become a symbol of Zakopane and the entire Podhale region. Oscypek is made by hand and has a unique taste - salty, with a noticeable smoked aroma. This cheese is often served warm, topped with a bit of cranberry, which is a great snack during mountain hikes.
2. Kwaśnica – Highlander Soup for Cold Days
Kwaśnica is another typical highlander dish that warms and gives a sense of satiety. It is a soup based on sauerkraut, most often cooked with smoked meat, usually pork or beef. The soup is very aromatic, slightly sour and full of flavor. Kwaśnica is most often served with potatoes, as well as bread or dumplings, which makes it a full dish.
3. Highlander's Pancakes – A Tasty Alternative to Potatoes
Placki góralskie is a simple dish that often appears on tables in the Podhale region. The placki are made from potatoes that are grated finely and then fried in a pan. They can be served savoury or sweet – the savoury version is most often served with sour cream, and the sweet version with powdered sugar or fruit. These are dishes ideal for breakfast or dinner.
4. Bigos Góralski – A Version of the Traditional Polish Bigos
Bigos góralski is a regional version of traditional Polish bigos. It is a dish based on cabbage, which is stewed with various types of meat, including smoked meat, sausage and sometimes with the addition of mushrooms. Bigos góralski is often prepared for several days, which makes it even tastier with each passing day. It is a very filling dish that is ideal for the winter climate of Podhale.

5. Żurek – Highlander Soup Made of Żurek Flour
Żurek is another classic soup that can be found in highland cuisine. It is a soup made from rye flour, which gives it a characteristic sour taste. It is often served with white sausage, egg and horseradish. Żurek has an intense taste that is perfect for colder days when the body needs a solid portion of energy.
6. Moskole – Highlander Potato Pancakes
Moskole is a type of highlander potato pancake made from boiled potatoes, flour and salt. These pancakes are fried in a pan and have a characteristic crispy crust. They are often served with butter, sugar or cottage cheese. It is a simple but very tasty delicacy that can be tried in many highlander taverns.
7. Highlander Meats – Flavors of Smoked Meat
Meats have a special meaning in highland cuisine. They are characterized by an intense flavor resulting from the smoking process. Among the most popular highland meats we can find smoked sausage, kabanosy and various types of smoked meat, which can be served as a snack or an addition to main courses. Meat smoked in a traditional way has a unique aroma, which emphasizes the taste of local dishes.
8. Oscypek Cheese in Cranberry Sauce – Sweet and Salty Taste
Oscypek in cranberry sauce is another popular snack in Zakopane. The combination of salty oscypek with the sour taste of cranberries is a perfect combination of flavors that you will find in many taverns and restaurants in Zakopane. It is worth trying this unique combination, which has become one of the symbols of highland cuisine.
9. Highlander Cheesecake – Sweet Baking
Although highland cuisine is mainly associated with savory dishes, there is also no shortage of sweet desserts. One of them is highlander cheesecake, which is often made with cottage cheese and has the consistency of a delicate, creamy cake. It can be served with seasonal fruit or chocolate icing, creating a delicious and filling snack.
Highlander Cuisine – Tradition on a Plate
Highland cuisine is a real feast for the senses, allowing you to feel the atmosphere of Podhale and get to know the flavors of the region. It translates not only into delicious food, but also into the way of life of the people of this region. If you visit Zakopane or other places in the Tatras, be sure to taste local specialties, which will allow you to feel a part of this extraordinary tradition. Every bite is a journey into the culture and history of Podhale, which still lives in the hearts of its inhabitants. Highland cuisine is a great opportunity to fall in love with the region and remember the taste of the Tatras for a long time.